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Sensual, Sovereign & Sexy

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Class examples

  • Shakti Flow

    Think Kundalini Yoga but for the female body. A yoga flow for a goddess that is activating, sensual, sexy and divine. A deep feminine practice dedicated to your divine remembrance. increases your energy levels, improves your awareness, focus, and awakens your inner goddess. Walk away from this class feeling like one

  • Kali Flow

    An embodiment of Shakti, Kali is the raw power of feminine energy, the source of creative expression in the world. Kali’s archetypal qualities of creativity, power, and strength come into play constantly during this physical yoga flow. Through this practice you will dissolve what no longer serves you.

  • Queen's Flow

    Empowering, strengthening and also focused on activating intuition and your divine connection to Source, this flow is all about you embodying your inner queen in all ways. This is sequenced for you stepping into your ultimate embodied power, most authentic truth and heart centered purpose.

  • Sensual Embodiment

    One of my all time, very favourite sequences! This whole flow is about your sensuality and feeling sexy and in tune with your body. The Sensual Embodiment yoga flow is self-nourishing and with consistent practice (along with the Shakti Flow) you will find that you become more ecstatic, and eventually more orgasmic. This flow enhances your libido, and ignites your passion, benefiting your sex life. I highly recommend this one!

  • Menstrual Flow

    The part of your cycle when you are the most connected to your mystical, oracle nature. A time of your cycle that is meant for deep reflection. A yoga flow that is soul nourishing and cup filling. An embodied practice that reminds you of the value and nourishment that comes from taking a pause and prioritising yourself. A deep practice that connects you with the universe. Develop self awareness and inner-connectedness in this flow.

  • Ovulation flow

    A yoga flow focusing on poses that stimulate a woman's reproductive areas by increasing blood and energy flow to your pelvis and hips. This flow also takes into consideration the higher energy of you, as a woman, during this phase of your cycle and so also focuses on core strength by adding in a little floor pilates and lower body strengthening. You will leave this class energised and ready for the rest of your day or evening. P.S. you will also feel quit magnetic after this one!

~ Kati from England ~

“I’ve been doing yoga sensual with this kind, beautiful lady for 5 weeks now and already i can feel shifting energy in my body especially throughout my spine. it feels like kundalini awakening… doing this beautiful gentle but still very powerful art of movements I feel like I’m getting back my feminine power and confidence as a woman.”

~ Amy from England ~

“I just want to say how special it was to be guided by beautiful, talented, connected, sensual tamar and to do this hour with other women from around the world. tamar took us through using sound, breathing and body movements which really were awakening and enlivening the feminine in me. the class connected me to memories of the goddesses within and without. I do yoga regularly but to call in/rise up the sensuality, the inner sensual goddess, the Shakti energy more and to really move her in and consciously bring her in again for myself is beautiful. tamar held this space with embodied sensuality, clarity and gentleness.”